AND RESET YOUR METABOLISM
without crazy exercise, deprivation or complicated rules
I don't have to convince you of your experience so I'll save you the spiel. After all, you probably already know that getting to the real root of your weight issues is the only thing that will allow for long term shifts and results. You probably also know that optimizing your weight will immediately boost your health and allow you to function better. And when you function better, everything else falls into place.
In addition to a physical transformation, aiming for a transformation of your beliefs, thoughts, emotions, behaviors and habits will allow you to:
You've struggled with weight issues for years and you've made the commitment to lose it so many times you've lost count.
You've read the books, scanned the internet for solutions, tried the latest fads, attended support group meetings, drunk the shakes and counted calories.
If you're super committed, you've a purchased a gym membership, hired a trainer and given it your best go.
Losing weight has become a mental obsession but despite your most valiant efforts, you've made little if any progress.
Without a super clear, WHOLE person weight loss approach that gets to the root of the matter, most give up because if they manage to lose anything, they gain it right back (and then some) within a short period of time.
They go it alone, get stuck and then don't know what to do next.
As a busy person with a job, personal obligations and a life to live, you literally cannot afford to be off your game.
And the moment your hormones get off balance, you begin the slippery slope to weight gain and obesity. Without the proper intervention, it's almost impossible to recover.
Getting back to a normal weight where you feel good, look good and have energy and confidence is something you NEED to achieve sooner rather than later.
Hundreds have come before you but there's no need to feel late to the party. Now is your golden opportunity to jump in, clean up your health, regain control of your mind, reset your metabolism and find normal again.
(and what makes The Metabolic Reset Program so different)
They neglect to focus on the most important thing which is YOU. You as a person, your vision, your values, your goals and who you are as a result of your environment, your relationships and your thinking. Successful weight loss is about way more than just numbers on the scale.
To stop repetitive, dysfunctional patterns from sabotaging your weight-loss efforts, it's important to unlock and explore the subconscious beliefs that are keeping you stuck and blocking you from being your best self. Whether you know it or not, these are the hidden scripts running your life.
Your problem isn't with food. Your problem lies with feelings of worthiness, a lack of integrity, self-betrayal, unhealed trauma and so on. Food has simply been the vehicle used to numb. You must acknowledge what's really going on for you and and heal it at the core if you are to break the cycle and experience a sustainable result.
You don't have a calorie problem, you have a hormone problem. Weight gain and obesity are driven by hormones and it's these hormones that determine your weight loss or weight gain. You must change the environmental inputs that affect they way they communicate so your body can respond appropriately to give you a new result.
In order to maximize your weight loss success, it's important to establish healthy lifestyle habits and create a healthy environment that will allow your body to thrive. Positive changes here will profoundly impact your overall health, wellness, and happiness and help you set your new coordinates for the weight, health, and life you desire.
Even though the weight-loss industry is a multi-billion dollar operation, as of 2016, more than 1.9 billion adults were overweight. Of these, over 650 million were obese.
Hello Houston, we have a problem. Something isn't working.
The main reason for this, as you've likely come to understand by now is that a sustainable weight-loss result is only to be found in a model that takes into account the WHOLE person and considers their physiology, story, mindset and environment. You can't address one small piece of the problem and expect lasting success.
So long as you can avoid the biggest blunders that sink most people, the road to sustainable weight loss is paved for you.
The key to all this is a weight-loss program that makes sense and gets to the root of the problem.
And with your permission, that's what I'd LOVE to show you!
"Because of excess weight, I've always had trouble with my joints. With The Metabolic Reset Program, I've taken 92 pounds of pressure off my knees and 138 pounds of pressure off my hips and it's improved my life immensely. "
"Oh my gosh, I have to share. My glucose levels are in the normal range. I did this for weight loss and this is a surprising an added bonus. Thank you! "
I've taken everything I've learned from my formal education and professional trainings, combined it with my experience as a health coach and channeled it into a comprehensive, step by step WHOLE person approach to weight loss that not only gets you the results you're looking for but empowers you with the knowledge and tools to keep it going long term.
Yes, you'll learn about the research backed strategies that'll get you to your goal but more importantly, you'll have a meticulous step by step plan that leaves nothing out and takes nothing for granted as you implement it.
The end result: A valuable long term asset that will not only help you but help your entire family and those that surround you.
THE METABOLIC RESET MEMBERSHIP is the ONLY program of its kind that…
1. Focuses on YOU as a person
2. Addresses your mindset and limiting beliefs
3. Breaks emotional eating patterns
4. Balances your hormones
5. Teaches key lifestyle principles to support your weight-loss goals
So if you’re ready to have a new and lasting result while avoiding the pitfalls and outdated weight-loss models of the past...
As a Metabolic Reset Member, you'll get to experience the 8 essential elements that set this program apart from the rest. We aim to help you reach an even higher level of well-being and performance in your health and in your life.
The only thing in common with every last thing that isn't working in your life is YOU! Let's uncover the true reasons you're struggling to lose weight and keep it off. Hint: It isn't about the food.
Release significant amounts of fat in a healthy and sustainable way by addressing the main driver of weight gain and obesity which are your hormones. Find your new metabolic set point and learn how to maintain it long term.
Learn the key functional wellness principles that will not only support you in your weight-loss efforts but benefit you for a lifetime. You walk away with a personalized whole health strategy.
Maximize your potential by integrating the principles of Functional Medicine, eating psychology and mind-body medicine with your personal values, goals, life balance and purpose to get the results you desire in your health and life.
The most important factor to good health and longevity is connection with a community. This is why we invest much time, energy and love into our membership. Join us to connect with like-minded people who are on a similar journey as you.
Learn how to fuel your cells using nutrients from whole foods. By the end of 10 weeks, you will have figured out exactly how much of what you need to eat in order for your body to thrive. This program is not a diet but a sustainable, healthy eating plan.
Experience the ancient remedy of intermittent fasting, a tried and true healing tradition that's been passed down through the ages. In this program, we simply extend your normal fasting period a few hours. Among the benefits are ↓ insulin, ↑ growth hormone, ↑ metabolism, ↓ inflammation, ↓ hunger and improved heart and brain health.
This is a simple and easy program to follow program with clear instructions, approved food lists, delicious REAL food recipes, ample tools, resources and education designed to foster your success.
THE METABOLIC RESET PROGRAM- $ 997
Total BONUS Value: $691
When you add it all up, that’s a value of $1688
ONE TIME PAYMENT
Instructional Guide
Recipe Booklet
Mindset Coaching w/Q&A
Lifestyle Strategy Sessions
Daily Support Emails
Metabolic Support
Probiotic
Detox Support
Access to HIPPA Compliant Portal
Weekly Food Log Review
45 Min Health History Review
SIX 15 Min Weekly Check-Ins
Direct Messaging Access
THREE PAYMENTS
Instructional Guide
Recipe Booklet
Mindset Coaching w/Q&A
Lifestyle Strategy Sessions
Daily Support Emails
Metabolic Support
Probiotic
Detox Support
Access to HIPPA Compliant Portal
Weekly Food Log Review
45 Min Health History Review
SIX 15 Min Weekly Check-Ins
Direct Messaging Access
Many of the of the participants of this program find me in their desperate search for something - anything that will actually get them the weight-loss results they're after. This program works so well across the board because we address the root of weight gain which are your hormones. And because weight gain is about so much more than just your food choices, we also address mindset and lifestyle. Not only will you be able to hit your weight loss goals with The Metabolic Reset but you will leave the program equipped with the knowledge and tools needed for sustainability.
This program was designed with simplicity in mind. Life is busy so I've made it as easy as possible for you to implement the plan and to know exactly what to eat. As an expert in behavior change, also I show you the best ways to streamline your new habits into your busy life. You get a detailed food guide as well as a recipe booklet and 6 week meal plan to make planning a no-brainer. You also briefly touch base with me weekly for support. As well, I go live every week to talk about mindset and lifestyle and to answer any questions. You do not need to attend live. You can access the recordings at any time.
Eat less, move more is an outdated model that doesn't work and has never worked. For one, it only addresses a small piece of the puzzle and two, killing yourself at the gym only serves to put more stress on the body because it raises cortisol (your body's main stress hormone and natural steroid) and this makes the body resistant to letting go of any extra fat (extra energy). Exercise does have numerous benefits and it's extremely beneficial to your overall health and well being but it is not a weight-loss vehicle. During your reset, since we work with the body and not against it, I encourage gentle body movement as opposed to vigorous exercise in an effort to keep cortisol levels low.
As a certified health coach, I am a trained expert in behavior change. My job as your coach is to guide you in self-discovery and to foster your forward momentum. It is my intention to profoundly impact your overall health, wellness and happiness and help you set new coordinates for the weight, health and life you deserve. Together, we work to make your new health habits stick.
No! First and foremost, we work to de-stress the body, lower inflammation, eliminate toxins and get you healthy! As a result of getting healthy, the weight falls off. Not only do you look better but you feel better and have an easier time functioning in life. Participants report increased energy, better sleep, lowered inflammation, decreased joint pain, an elimination of allergies, high blood pressure and even type 2 diabetes. Their libido has improved, skin has cleared up and hair and nails have become stronger. Overall, there is a feeling of less stress and increased happiness. And maybe above all, we get your mindset in check so this is the last time you will ever have to lose weight.
Once you register, you will receive an email with detailed instructions on how to gain access my HIPPA compliant portal which houses the intake paperwork, documents and food journal. It is through this portal that you have direct access to me should you have questions. Once registered, I will add you access to our private Facebook group so you can start receiving immediate support from our community.
For sure. See below for the complete list of offerings.
THE METABOLIC RESET PROGRAM- $ 997
Total BONUS Value: $691
When you add it all up, that’s a value of $1688
ONE TIME PAYMENT
Instructional Guide
Recipe Booklet
Mindset Coaching w/Q&A
Lifestyle Strategy Sessions
Daily Support Emails
Metabolic Support
Probiotic
Detox Support
Access to HIPPA Compliant Portal
Weekly Food Log Review
45 Min Health History Review
SIX 15 Min Weekly Check-Ins
Direct Messaging Access
THREE PAYMENTS
Instructional Guide
Recipe Booklet
Mindset Coaching w/Q&A
Lifestyle Strategy Sessions
Daily Support Emails
Metabolic Support
Probiotic
Detox Support
Access to HIPPA Compliant Portal
Weekly Food Log Review
45 Min Health History Review
SIX 15 Min Weekly Check-Ins
Direct Messaging Access
If you can answered YES to at least 5 of these, I can't wait to meet you inside The Metabolic Reset!
THE METABOLIC RESET PROGRAM- $ 997
Total BONUS Value: $691
When you add it all up, that’s a value of $1688
ONE TIME PAYMENT
Instructional Guide
Recipe Booklet
Mindset Coaching w/Q&A
Lifestyle Strategy Sessions
Daily Support Emails
Metabolic Support
Probiotic
Detox Support
Access to HIPPA Compliant Portal
Weekly Food Log Review
45 Min Health History Review
SIX 15 Min Weekly Check-Ins
Direct Messaging Access
THREE PAYMENTS
Instructional Guide
Recipe Booklet
Mindset Coaching w/Q&A
Lifestyle Strategy Sessions
Daily Support Emails
Metabolic Support
Probiotic
Detox Support
Access to HIPPA Compliant Portal
Weekly Food Log Review
45 Min Health History Review
SIX 15 Min Weekly Check-Ins
Direct Messaging Access
50% Complete
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